The change in handgrip strength, after physical exercise, is moderated by digit ratio (2D:4D): A study among the young adults in Poland.

BACKGROUND: The digit ratio (2D:4D), the ratio of the lengths of second (2D) to the fourth (4D) fingers, is a proxy indicator of prenatal androgen exposure. On average, males display lower 2D:4D than females. Previous studies have shown that lower 2D:4D ratios were associated with better sports and physical abilities. AIM: To assess whether a challenge condition, imposed by intense exercise, could increase handgrip strength (HGS) associated with 2D:4D. METHODS: This cross-sectional experimental study included 90 healthy young Polish adults (40 males, 50 females). They underwent intense physical exercise, before (7 days) and after which they were measured for HGS and 2D:4D. Height and weight were also measured. Analyses of Covariance were employed to delineate associations. RESULTS: 2D:4D had significant predictive effects on the differences in HGS (DHGS) measured in two occasions, without and after, physical exercises. The lower was the 2D:4D, the higher the DHGS, particularly, for the left hand. CONCLUSION: The results reconfirmed that the link between prenatal testosterone exposure (indicated by 2D:4D) and physical strength depends on the context, such as a challenged condition.

Secular change in heights of rural adults in west-central poland between 1986 and 2016: The transition from pre- to post-communism.

Secular change in the heights of adult men and women resident in ten rural communities in west-central Poland in four decennial surveys between 1986 and 2016 is considered. The adults were parents of children attending schools in rural communities in the province of Poznan. During each survey, parents of school children were asked to complete a questionnaire which requested their ages, heights and completed levels of education. Ages were reported in whole years. The self-reported heights were adjusted for the tendency of individuals to overestimate height. Height loss among of individuals 35+ years was estimated with sex-specific equations and was added to the adjusted heights. Secular gains in heights of adult males across the 30 year interval, and across the 1986-1996 and 2006-2016 surveys were, on average, larger than corresponding gains in heights of adult females; the sex difference between 1996 and 2006 surveys was negligible. When heights were regressed on year of birth, heights of males and females born before 1950 (prior to World War II and shortly after) showed minimal and non-significant secular changes, while heights of those born post-1950 showed larger and significant secular gains, more so in males than in females. The results highlight significant secular trends in the heights of rural adults over a 30-year interval. Consistent with other studies in Poland, the positive trends likely reflected political, educational and socio-economic changes and by inference improved nutritional and health conditions across generations.

Body size and three estimates of skeletal age: Relationships with strength and motor performance among male soccer players 9-12 and 13-16 years.

OBJECTIVE: To estimate the associations between height, weight, and three estimates of skeletal age (SA) and the strength and motor performance of male soccer players in two chronological age (CA) groups, 9-12 (n = 60) and 13-16 (n = 52) years. METHODS: Height, weight, strength (grip), speed (5 m, 20 m sprints), acceleration (time at crossing 10 m in 20 m sprint), agility (figure-of-eight run), power (vertical jump), and endurance (intermittent shuttle run) were measured. SA was assessed with the TW2 RUS, TW3 RUS, and Fels methods; each SA was expressed as the standardized residual of the regression of SA on CA (SAsr). Hierarchical multiple regression was used. RESULTS: Body size accounted for ≥50% of the variance in grip strength in both CA groups; the body size × SAsr for each method and SAsr alone added little to the explained variance. Body size, body size × SAsr interactions, and SAsr per se with each method accounted for small percentages of variance in motor tasks among players 9-12 years, while body size explained a larger proportion of variance in motor tasks (except the endurance run) among players 13-16 years; body size × SAsr interactions for TW2 and TW3 more so than Fels added to the explained variances. For the endurance run, only SAsr per se with each method accounted for significant portions of the variance. CONCLUSION: Body size and the three estimates of SA significantly influenced strength and motor performance, but the explained variance varied between CA groups and among SA methods and performance tasks.

Influence of body size and skeletal maturity status on strength and motor performances of soccer players 9-16 years.

The contributions of height, weight and skeletal age (SA) to strength and motor performances of male soccer players 9-12 (n = 60) and 13-16 (n = 52) years were estimated. SA was assessed with the Fels method, and was expressed as the standardized residual of the regression of SA on chronological age CA (SAsr). Static strength (right + left grip), speed (5 m, 20 m sprints), acceleration (10 to 20 m), agility (figure-of-eight run), explosive strength (vertical jump) and endurance (yo-yo intermittent shuttle run, 13-16 years only) were measured. Hierarchical multiple regression was used. The interaction of SAsr with body size (height and height x weight interaction) explained most of the variance in strength in both age groups, 9-12 years (51.6%) and 13-16 years (56.7%), and in speed (31.4%, 38.7%), acceleration (39.6%), and explosive strength (32.6%) among players 13-16 years. In contrast, SAsr alone explained limited amounts of variance in strength, speed, acceleration and vertical jump among players 9-12 years (1.4-4.5%) and 13-16 years (0-0.5%). Results for agility varied with CA group, while SAsr per se was the primary contributor to endurance among players 13-16 years (18.5% of the variance). Although the influence of body size and skeletal maturity status on performances was significant, the explained variance differed among tasks and between CA groups, and suggested a role for other factors affecting performances of the soccer players.

Ages at peak height velocity in male soccer players 11-16 years: relationships with skeletal age and comparisons among longitudinal studies.

Estimated ages at take-off (TO) and at peak height velocity (PHV) based on two models and maturity status based upon age at PHV and skeletal age (SA) were compared in a longitudinal sample of male soccer players. In addition, estimated ages at PHV in 13 longitudinal samples of soccer players were compared. The longitudinal height records of 58 players of European ancestry, measured annually on four or five occasions between 11 and 16 years, were modeled with Superimposition by Translation and Rotation (SITAR) and Functional Principal Component Analysis (FPCA) to estimate ages at TO and PHV. SAs were assessed with the Fels method. Ages at PHV in 13 longitudinal samples of soccer players (Europe 7, Japan 6) were evaluated with meta-analysis. Estimated ages at TO, 11.2 ± 0.8 (SITAR) and 11.0 ± 0.8 (FCPA) years, and at PHV, 13.6 ± 0.9 (SITAR) and 13.7 ± 0.0 (FCPA) years, were similar. An earlier age at PHV was associated with advanced skeletal maturity status (rho = -0.77 at ~14 years). Ages at PHV among European players indicated a north (later) - south (earlier) gradient, and were later than ages at PHV among Japanese players. In summary, ages at TO and PHV were similar with SITAR and FPCA, and ages at PHV were most strongly correlated with SA at ~14 years. Mean ages at PHV showed a north-south gradient among European samples, and were later compared to Japanese samples.

Characteristics of external loads of Hockey5s associated with the new version of U16 youth field hockey competition.

External workloads associated Hockey 5 s, the new version of youth field hockey, were evaluated in 31 elite U16 male field players (15.4 ± 0.7 years) from three national teams. Mixed-longitudinal observations for the 31 players provided complete data for 33 forwards and 43 defenders. Activities of the players during games were monitored with the GPSports SPI Elite System with a sampling frequency of 10 Hz and were analysed with GPSports Team AMS (version R1 2015.14, Australia). Observed variables did not differ between forwards and defenders, and the three periods of play were differentiated only by maximal speed in the second and third periods. The greatest distances covered were in speed zone 3 (10.0-15.9 km h-1; 35.5-38.2%) and the smallest in speed zones 4 (16.0-22.9 km h-1; 14.8-15.6%) and 5 (> 23 km h-1; 0.4-1.4%). The trends indicated high intensity levels for the entire match and by position and periods. Active time of forwards and defenders accounted for about one-half of a game's duration (~ 15.7 of 30 min). Overall, the Hockey 5s format was highly demanding of players and included relatively short intervals for recovery. The results emphasize the need for preparation that includes specific mixed anaerobic and aerobic training and also the importance of recovery during breaks.

Skeletal age assessed by TW2 using 20-bone, carpal and RUS score systems: Intra-observer and inter-observer agreement among male pubertal soccer players.

The purpose of this study was to determine intra- and inter-observer agreement for the three skeletal ages derived from the TW2 method among male pubertal soccer players. The sample included 142 participants aged 11.0-15.3 years. Films of the left hand-wrist were evaluated twice by each of two observers. Twenty bones were rated and three scoring systems used to determine SA adopting the TW2 version: 20-bone, CARPAL and RUS. Overall agreement rates were 95.1% and 93.8% for, respectively, Observer A and Observer B. Although, agreement rates between observers differed for 13 bones (5 carpals, metacarpal-I, metacarpal-III, metacarpal-V, proximal phalanges-I, III and V, distal phalanx-III), intra-class correlationa were as follows: 0.990 (20-bone), 0.969 (CARPAL), and 0.988 (RUS). For the three SA protocols, BIAS was negligible: 0.02 years (20-bone), 0.04 years (CARPAL), and 0.03 years (RUS). Observer-associated error was not significant for 20-bone SA (TEM = 0.25 years, %CV = 1.86) neither RUS SA (TEM = 0.31 years, %CV = 2.22). Although the mean difference for CARPAL SAs between observers (observer A: 12.48±1.18 years; observer B: 12.29±1.24 years; t = 4.662, p<0.01), the inter-observer disagreement had little impact (TEM: 0.34 years: %CV: 2.78). The concordance between bone-specific developmental stages seemed was somewhat more problematic for the carpals than for the long bones. Finally, when error due to the observer is not greater than one stage and the replicated assignments had equal probability for being lower or higher compared to initial assignments, the effect on SAs was trivial or small.

Weight status of rural school youth in Poland: secular change 1986-2016.

The objective of this study was to evaluate secular changes in the Body Mass Index (BMI) and weight status of rural children and adolescents in west-central Poland across decennial surveys spanning 1986 and 2016. Participants were 8,677 boys and girls 7-15 years attending schools in 10 rural communities in 1986, 1996, 2006, and 2016. Heights and weights were measured; BMIs were calculated. Weight status was classified using International Obesity Task Force (IOTF) criteria. The sample was partitioned into three age groups (7-9, 10-12, 13-15 years) for analysis of secular change in the BMI using sex-specific analysis of covariance (ANCOVA) with age and age2 as covariates, and for comparison of the prevalence of mild, moderate and severe thinness and of overweight and obesity. BMIs increased, on average, across the four surveys, but differences between adjacent surveys varied. Prevalence of severe and moderate thinness was low in both sexes, while mild thinness tended to decline over time, more so among girls. Overweight and obesity increased over time, especially in 2006 and 2016 compared to 1986 and 1996. In conclusion, secular changes in the BMI between 1986 and 2016 were significant. Age-adjusted mean BMIs suggested a gradient, 2016 > 2006 > 1996 > 1986, except in girls 13-15 years. However, changes across the decennial surveys varied. The observed changes in overweight and obesity between 1986 and 2016 were consistent with studies in Poland spanning the past two generations.

Growth and maturity status of young male table tennis players.

A maturity-associated gradient among adolescent athletes in many sports tends to favour early maturing participants. This study was aimed to describe inter-individual variance in growth and skeletal maturation among male youth table tennis. The sample included 99 players registered in competitive clubs for at least 2 years. Chronological age (CA) ranged 10.00-14.63 years. Stature and body mass were plotted relative to US references. Skeletal age (SA) was estimated with the Fels method. Maturity status was given as SA minus CA. Somatic maturation was derived from predicted age at peak height velocity. Mean values for stature and weight were above the reference medians from 10 to 13 years and at the median in the oldest group. In general, SA was in advance to CA (CA: 12.45 ± 1.28 years; SA: 13.44 ± 2.37 years). The majority of the players were early maturing according to SA (52%) and average maturing based on the somatic indicator (80%). The results suggested that table tennis tends to retain taller and heavier participants who are somewhat advanced in skeletal maturity. Participation in youth table tennis and opportunities to win need to consider age- and maturity-associated variations, particularly regarding bands for competitions.

Characteristics of select and non-select U15 male soccer players.

Baseline characteristics of 31 healthy male U15 soccer players who were classified as select or non-select at the end of the season were compared. Players were 14.4 ± 0.54 years (13.6-15.3 years) at baseline; characteristics included body size, proportions and composition, estimated maturity status, several functional capacities, and coach classifications of potential in the sport. Decisions regarding selection or non-selection were made about two months after baseline. Select and non-select U15 soccer players differed significantly in estimated maturity status, body size, proportions and estimated muscle mass, functional tests related to speed, power and strength, and coach evaluation of potential, specifically tactical skills on offense and skills associated with creativity and decision making. When age and biological maturity status were statistically controlled, select and non-select players differed significantly only on the vertical jump, grip strength, and coach ratings of tactical skills on offense and of creativity and decision making. Results of stepwise discriminant analysis highlighted the importance of coach evaluation of tactical skills associated with offense, and of power and strength in distinguishing select from non-select players. The results highlight the advantages of advanced biological maturity status among adolescent male soccer players and also the importance of coach perceptions of talent. The latter implies a need for further study of the basis of coach perceptions, specifically how they are influenced by and perhaps interact with player characteristics at different ages, and how the perceptions influence playing time and player behaviors and interactions.

Physical Fitness of Rural Polish School Youth: Trends Between 1986 and 2016.

BACKGROUND: The objective of the study was to evaluate secular changes in the physical fitness of rural school youth, 7-15 years, in west-central Poland between 1986 and 2016. METHODS: The fitness of cross-sectional samples of school youth resident in the same 10 communities was evaluated in 4 decennial surveys: 1986-1417 boys/1326 girls; 1996-979 boys/947 girls; 2006-871 boys/843 girls; and 2016-1189 boys/1105 girls. Five tests evaluated speed (5-m run), agility (figure 8 run), explosive power (vertical jump), flexibility (stand and reach), and cardiovascular fitness (modified Harvard step test). Age- and sex-specific descriptive statistics were calculated by survey, while differences among surveys were compared in 3 broad age groups (7-9, 10-12, and 13-15 y) using analysis of variance with age and age squared as covariates. RESULTS: Speed and flexibility declined, while the jump and step test index changed variably across surveys. Although agility improved across surveys, the major improvement occurred between 1986 and 1996. CONCLUSIONS: Performances of rural school youth on 5 tests of physical fitness changed significantly, but, variably, between 1986 and 2016. The results were generally consistent with other studies of Polish school youth that spanned a similar interval.

Characteristics of Selected Somatic and Motor Abilities of Youth Soccer Players with Diabetes Type 1 Treated with Insulin Pump Therapy.

Long-term insulin treatment can slow the growth process and decrease physical fitness level in children. In diabetic children, these two developments should be constantly monitored. The aim of the present study was to examine differences in somatic and physical fitness characteristics between soccer-training boys with type 1 diabetes and healthy boys of the same age (reference values based on Polish population norms for somatic and motor parameters). The participants were 94 boys (8-17 years), diagnosed with diabetes, who participated in soccer training on a regular basis and received routine medical care. The study involved (a) anthropometric and body composition measurements, (b) general motor ability assessments, and (c) comparison of those characteristics with the healthy Polish population. The diabetic boys were found to have lower levels of almost all somatic traits and motor abilities as compared with the healthy boys (p ≤ 0.05). Handgrip strength was a variable with the smallest difference between the two groups. The observed differences indicate the necessity to design an appropriate control and assessment system based on simple medical and fitness field tests for diabetic children and adolescents. It will allow optimizing advanced training as well as minimize health risks before, during, or after exercise.

Internal and External Loads During Hockey 5's Competitions Among U16 Players.

ABSTRACT: Konarski, JM, Konarska, A, Strzelczyk, R, Skrzypczak, M, and Malina, RM. Internal and external loads during Hockey 5's competitions among U16 players. J Strength Cond Res 35(11): 3199-3206, 2021-The purpose of the study was to characterize the external and internal loads associated with Hockey 5's, the modified small-sided format of competition for U16 field hockey introduced in 2014. Subjects were 10 males, 15.2-16.3 years, who were field players on the U16 Polish National Team. A GPSports Athlete Tracking System was used to estimate external loads (sprints, total distance), and a Polar Team2 unit was used to monitor internal loads (heart rate [HR] and energy expenditure [EE]) during active time of play for 8 field players in 2 international matches. Players covered, on average, a distance of 2,217 ± 178 m during a match including 614 ± 12 m sprinting at 8.1 ± 0.8 km·h-1 with a speedmax of 23.1 ± 1.1 km·h-1. HRmean was 170.5 ± 6.6 b·min-1, whereas HRmax was 184.9 ± 6.4 b·min-1. Speed, sprinting, and distance covered did not differ among periods, whereas HR was greater during the second and third periods. HRmax, %HRmax, and EE varied between forwards and defenders, and among periods. Effort expended by field players during Hockey 5's games can be characterized as heavy. The results highlight the need for preparation in both aerobic and anaerobic activities, which include a major speed component and adequate time for rapid recovery to facilitate the adaptation of youth players to the demands of the modified game. Although not directly comparable, comparison of internal loads during Hockey 5's and 11-a-side matches suggests more intensive activity of field players in the former.

Secular change in height and weight of rural school children and youth in west-central Poland: 1986 to 2016.

OBJECTIVE: To evaluate secular changes in the heights and weights of rural school youth in west-central Poland across decennial surveys of the same communities spanning 1986 and 2016. METHODS: Heights and weights of school youth 7 to 15 years in 10 rural communities in the vicinity of the city of Poznan were measured in 1986 (1417 boys, 1326 girls), 1996 (979 boys, 947 girls), 2006 (871 boys, 843 girls), and 2016 (1189 boys, 1105 girls). Descriptive statistics for sex-specific single year chronological age groups were calculated by survey, while the sample was partitioned into three age groups (7-9, 10-12, 13-15 years) for detailed analysis of changes across surveys using sex-specific ANCOVA with age and age2 as covariates. Pairwise post hoc comparisons between specific surveys, adjusted for multiple comparisons (Bonferroni), were evaluated. RESULTS: Heights and weights of rural school youth increased significantly between 1986 and 2016, but estimated secular gains between adjacent surveys were variable and not linear over time. CONCLUSION: Significant secular changes occurred in the heights and weights of rural school children in the 10 rural communities between 1986 and 2016, but estimated rates of change across sequential decennial surveys were variable. The results were generally consistent with corresponding studies of Polish youth.

Bio-Banding in Youth Sports: Background, Concept, and Application.

Inter-individual differences in size, maturity status, function, and behavior among youth of the same chronological age (CA) have long been a concern in grouping for sport. Bio-banding is a recent attempt to accommodate maturity-associated variation among youth in sport. The historical basis of the concept of maturity-matching and its relevance to youth sport, and bio-banding as currently applied are reviewed. Maturity matching in sport has often been noted but has not been systematically applied. Bio-banding is a recent iteration of maturity matching for grouping youth athletes into 'bands' or groups based on characteristic(s) other than CA. The percentage of predicted young adult height at the time of observation is the estimate of maturity status of choice. Several applications of bio-banding in youth soccer have indicated positive responses from players and coaches. Bio-banding reduces, but does not eliminate, maturity-associated variation. The potential utility of bio-banding for appropriate training loads, injury prevention, and fitness assessment merits closer attention, specifically during the interval of pubertal growth. The currently used height prediction equation requires further evaluation.

Non-linear relationships between the BMI and physical fitness in Polish adolescents.

BACKGROUND: Comparisons of physical fitness in normal weight and overweight/obese youth generally highlight the negative consequences of an elevated BMI. In contrast, several studies of children and adolescents highlight the importance of variation in indicators of physical fitness across the full spectrum of BMIs from low through high. AIM: The purpose of the study was to evaluate relationships between specific physical fitness items and the BMI among youth. SUBJECTS AND METHODS: Height, weight and six physical fitness tests were measured in 1239 males and 903 females, aged 13-16 years; BMI (kg/m2) was calculated. Fitness tests were compared by weight status using sex-specific MANCOVAs, controlling for age. Sex-specific quadratic regressions of each fitness item on the BMI were also calculated. RESULTS: The sprint, standing long jump and shuttle run indicated better performances in normal than in thin and overweight/obese boys; the latter groups did not differ. Thin and normal weight boys performed better than overweight/obese boys in sit-ups and distance run. Among girls, sit-ups differed as follows: normal > thin > overweight/obese. Thin and normal weight girls performed better than overweight/obese girls in the jump, distance run and shuttle run. Normal weight girls were faster in the sprint than the overweight/obese. The quadratic regressions indicated significant non-linear relationships between the BMI and all fitness items among boys and in four items among girls. CONCLUSION: Performances on fitness tests varied with weight status. Relationships between performances and the BMI were curvilinear except for the distance run and flexibility in girls.

Skeletal maturity and oxygen uptake in youth soccer controlling for concurrent size descriptors.

Interrelationships among skeletal maturity status, body size, ventilator thresholds (VT) and peak oxygen uptake (VO2peak) were considered in 47 adolescent male soccer players aged 12.5-15.4 years. Body mass, stature, and the triceps and subscapular skinfolds were measured. The latter were used to estimate fat mass and fat-free mass. Skeletal age was assessed with the Fels method. VO2peak and VO2 at the first (VT1) and second (VT2) ventilatory thresholds were determined during an incremental maximal exercise test on a motorized treadmill. Ratio standards and allometric models were used in the analysis. Scaling exponents suggested linearity for all combinations between size descriptors and physiological variables, except between log-transformed values of VT1 and body mass (mL·kg-0.801·min, 95%CI: 0.649 to 0.952). Early maturing players attained greater values than players classified as "on-time" in skeletal maturity for the three ventilatory parameters expressed in absolute terms (d ranged from 0.65 to 0.71). The differences were attenuated after normalizing for mass descriptors using ratio standards and scaled variables (d ranged from 0.00 to 0.31). The results suggested significant variability between maturity groups when moving from VT1 to maximal metabolic conditions expressed by unit of stature (VT1: t = -2.413, p = 0.02, d = 0.60; VT2: t = -2.488, p = 0.02, d = 0.65; VO2peak: t = -2.475, p = 0.02, d = 0.65). Skeletal maturity status and associated variation in overall body size affects VT1, VT2 and VO2peak. The observed scaling of ventilatory outputs for body size may be related to the better running economy and smaller body size of average maturing athletes.